Amy Cuddy: Presence: Bringing Your Boldest Self to Your Biggest Challenges

Presence: Bringing Your Boldest Self to Your Biggest Challenges


Description

How can we be our strongest selves in life's most challenging situations? We often approach these situations - job interviews, difficult conversations, speaking up for ourselves - with anxiety and leave them with regret. Moments that require us to be genuine and powerful instead cause us to feel phoney and powerless, preventing us from being our best selves. Harvard professor Amy Cuddy shows us we need to stop worrying about the impression we're making on others, and instead change the impression we're making on ourselves. Cutting-edge science reveals that if we adopt behaviours reflecting power and strength, we liberate ourselves from the fears and doubts that obstruct us. By redirecting our thoughts, actions, and even physiology, we free ourselves to be our best. Amy Cuddy galvanised viewers around the world with her TED talk on 'power poses'. Now she explains the science underlying these and many other fascinating body-mind effects, and teaches us how to use this science to become self-assured in high-pressure moments. Impassioned, beautifully researched, and accessible, PRESENCE is filled with stories of individuals facing real obstacles, and succeeding against the odds. Every reader will learn how to approach stress-filled challenges without fear and leave them without regret.

NORWEGIAN WOOD and THE NORWEGIAN WOOD ACTIVITY BOOK make the ultimate companion set. * Photoshop has the broadest user base of any professional-level graphics application, ranging from photo hobbyists to professionals in graphic design, publishing, video editing, animation, and broadcasting * This comprehensive guide has what beginners need to know as well as intermediate-level information on key tools and procedures * Features a 16-page full-color insert and a companion website with tutorials, including JPEG and PSD files of images from the book * Covers image-editing basics, the File Browser, histogram palette, Lens Blur, Match Color, the color replacement tool, and customizable keyboard shortcuts * Delves into techniques for working with Camera Raw images; how to retouch, color-correct, manipulate, Presence: Bringing Your Boldest Self to Your Biggest Challenges download ebook pdf and combine images; and all the new features and enhancements in the latest version Photoshop CS6 Bible is the one reference book every Photoshop user needs.


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Author: Amy Cuddy
Number of Pages: 352 pages
Published Date: 18 Jan 2018
Publisher: Orion Publishing Co
Publication Country: London, United Kingdom
Language: English
ISBN: 9781409156024
Download Link: Click Here
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